Pepper Jack Cheese

Other common serving sizes
Calories
420
Fat
33.91 g
Carbs
1.99 g
Protein
27.39 g
There are 420 calories in 1 cup of shredded Pepper Jack Cheese.
Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
33.91g
43%
Saturated Fat
21.181g
106%
Trans Fat
-
Polyunsaturated Fat
1.164g
Monounsaturated Fat
9.771g
Cholesterol
98mg
33%
Sodium
616mg
27%
Total Carbohydrate
1.99g
1%
Dietary Fiber
0.8g
3%
Sugars
0.71g
Protein
27.39g
Vitamin D
-
Calcium
833mg
64%
Iron
1.13mg
6%
Potassium
132mg
3%
Vitamin A
253mcg
28%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 07:57 AM
Source FatSecret Platform API
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