Nonfat or Fat Free Processed Cream Cheese
Other common serving sizes
Calories
30
Fat
0.42 g
Carbs
1.81 g
Protein
4.5 g
There are 30 calories in 2 tablespoons of Nonfat or Fat Free Processed Cream Cheese.
Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.28g
1%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.104g
Cholesterol
2mg
1%
Sodium
170mg
7%
Total Carbohydrate
1.81g
1%
Dietary Fiber
0g
0%
Sugars
0.12g
Protein
4.5g
Vitamin D
-
Calcium
58mg
6%
Iron
0.06mg
0%
Potassium
51mg
1%
Vitamin A
292IU
6%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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31 g Cream cheese (fat free)