Meatless Cheese Quiche
Other common serving sizes
Calories
84
Fat
6.49 g
Carbs
3.95 g
Protein
2.46 g
There are 84 calories in 1 ounce of Meatless Cheese Quiche.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
6.49g
10%
Saturated Fat
3.162g
16%
Trans Fat
-
Polyunsaturated Fat
0.767g
Monounsaturated Fat
2.168g
Cholesterol
35mg
12%
Sodium
68mg
3%
Total Carbohydrate
3.95g
1%
Dietary Fiber
0.1g
0%
Sugars
0.11g
Protein
2.46g
Vitamin D
-
Calcium
47mg
5%
Iron
0.31mg
2%
Potassium
34mg
1%
Vitamin A
147IU
3%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

4 g White wheat flour (all purpose, bleached, enriched)
0 g Chives
2 g Cheddar cheese
2 g Swiss cheese
14 g Coffee or table cream (light)
4 g Egg (whole)
2 g Household shortening
0 g Salt
1 g Water