Meatless Cheese Quiche
Other common serving sizes
Calories
333
Fat
25.89 g
Carbs
15.73 g
Protein
9.81 g
There are 333 calories in 1 individual quiche of Meatless Cheese Quiche.
Nutrition Facts
Serving Size 1 individual quiche
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
25.89g
40%
Saturated Fat
12.604g
63%
Trans Fat
-
Polyunsaturated Fat
3.058g
Monounsaturated Fat
8.643g
Cholesterol
141mg
47%
Sodium
270mg
11%
Total Carbohydrate
15.73g
5%
Dietary Fiber
0.5g
2%
Sugars
0.43g
Protein
9.81g
Vitamin D
-
Calcium
186mg
19%
Iron
1.23mg
7%
Potassium
137mg
4%
Vitamin A
587IU
12%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

15 g White wheat flour (all purpose, bleached, enriched)
0.1 g Chives
7 g Cheddar cheese
6 g Swiss cheese
57 g Coffee or table cream (light)
18 g Egg (whole)
6 g Household shortening
0 g Salt
4 g Water