Meatless Cheese Quiche
Other common serving sizes
Calories
295
Fat
22.91 g
Carbs
13.92 g
Protein
8.68 g
There are 295 calories in 100 grams of Meatless Cheese Quiche.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
22.91g
35%
Saturated Fat
11.154g
56%
Trans Fat
-
Polyunsaturated Fat
2.706g
Monounsaturated Fat
7.649g
Cholesterol
125mg
42%
Sodium
239mg
10%
Total Carbohydrate
13.92g
5%
Dietary Fiber
0.4g
2%
Sugars
0.38g
Protein
8.68g
Vitamin D
-
Calcium
165mg
16%
Iron
1.09mg
6%
Potassium
121mg
3%
Vitamin A
519IU
10%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

13 g White wheat flour (all purpose, bleached, enriched)
0.1 g Chives
6 g Cheddar cheese
6 g Swiss cheese
51 g Coffee or table cream (light)
16 g Egg (whole)
5 g Household shortening
0 g Salt
3 g Water