Cheese Spread

Other common serving sizes
Calories
177
Fat
12.95 g
Carbs
5.33 g
Protein
10.01 g
There are 177 calories in 4 tablespoons of Cheese Spread.
Nutrition Facts
Serving Size 4 tbsps
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
12.95g
17%
Saturated Fat
8.129g
41%
Trans Fat
-
Polyunsaturated Fat
0.381g
Monounsaturated Fat
3.794g
Cholesterol
34mg
11%
Sodium
820mg
36%
Total Carbohydrate
5.33g
2%
Dietary Fiber
0g
0%
Sugars
4.47g
Protein
10.01g
Vitamin D
-
Calcium
343mg
26%
Iron
0.2mg
1%
Potassium
148mg
3%
Vitamin A
106mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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