Swiss Cheese
Other common serving sizes
Calories
410
Fat
30.02 g
Carbs
5.81 g
Protein
29.08 g
There are 410 calories in 1 cup of shredded Swiss Cheese.
Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
30.02g
46%
Saturated Fat
19.201g
96%
Trans Fat
-
Polyunsaturated Fat
1.05g
Monounsaturated Fat
7.856g
Cholesterol
99mg
33%
Sodium
207mg
9%
Total Carbohydrate
5.81g
2%
Dietary Fiber
0g
0%
Sugars
1.43g
Protein
29.08g
Vitamin D
-
Calcium
854mg
85%
Iron
0.22mg
1%
Potassium
83mg
2%
Vitamin A
896IU
18%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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108 g Swiss cheese