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Chef Salad
Chef Salad
Other common serving sizes
1 oz
100 g
1 cup
Calories
41
Fat
2.33 g
Carbs
2.61 g
Protein
2.38 g
There are 41 calories in 1 ounce of Chef Salad.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
2.33g
3%
Saturated Fat
0.735g
4%
Trans
Fat
-
Polyunsaturated Fat
0.441g
Monounsaturated Fat
0.906g
Cholesterol
13mg
4%
Sodium
102mg
4%
Total Carbohydrate
2.61g
1%
Dietary Fiber
0.5g
2%
Sugars
0.61g
Protein
2.38g
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
0.29mg
2%
Potassium
63mg
1%
Vitamin A
24mcg
3%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 08:57 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
41
100 g
143
1 cup
184
Related types of Salads
Mixed Salad Greens
Tuna Salad
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
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