Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Other common serving sizes
Calories
162
Fat
4.12 g
Carbs
0 g
Protein
29.34 g
There are 162 calories in a 1/2 medium Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten).
Nutrition Facts
Serving Size 1/2 medium (yield after cooking, bone and skin/coating removed)
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
4.12g
6%
Saturated Fat
0.929g
5%
Trans Fat
-
Polyunsaturated Fat
1.141g
Monounsaturated Fat
1.516g
Cholesterol
74mg
25%
Sodium
362mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.34g
Vitamin D
-
Calcium
13mg
1%
Iron
0.83mg
5%
Potassium
260mg
7%
Vitamin A
18IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

86 g Chicken breast meat (broilers or fryers)
2 g Household shortening
1/2 g Salt