Chicken Breast
Other common serving sizes
Calories
302
Fat
11.97 g
Carbs
0 g
Protein
45.8 g
There are 302 calories in 1 breast quarter of Chicken Breast.
Nutrition Facts
Serving Size 1 breast quarter (yield after cooking, bone removed)
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
11.97g
18%
Saturated Fat
3.366g
17%
Trans Fat
-
Polyunsaturated Fat
2.552g
Monounsaturated Fat
4.657g
Cholesterol
129mg
43%
Sodium
609mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
45.8g
Vitamin D
-
Calcium
22mg
2%
Iron
1.64mg
9%
Potassium
377mg
11%
Vitamin A
143IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

154 g Chicken breast meat and skin (broilers or fryers, roasted, cooked)
1.3 g Salt