Skinless Chicken Breast
Other common serving sizes
Calories
31
Fat
0.35 g
Carbs
0 g
Protein
6.47 g
There are 31 calories in 1 ounce of boneless, cooked, skinless Skinless Chicken Breast.
Nutrition Facts
Serving Size 1 oz of boneless, cooked, skinless
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.35g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.084g
Cholesterol
16mg
5%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.47g
Vitamin D
-
Calcium
3mg
0%
Iron
0.20mg
1%
Potassium
71mg
2%
Vitamin A
0IU
0%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 14 Jan 13 09:54 PM
Source FatSecret Platform API

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28 g Chicken Breast Meat (Broilers or Fryers)