Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)

Common serving sizes
Calories
229
Fat
5.08 g
Carbs
30.17 g
Protein
15.38 g
There are 229 calories in 1 Healthy Choice meal of Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal).
Nutrition Facts
Serving Size 1 Healthy Choice meal (8.5 oz)
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
5.08g
7%
Saturated Fat
1.426g
7%
Trans Fat
-
Polyunsaturated Fat
1.186g
Monounsaturated Fat
1.91g
Cholesterol
36mg
12%
Sodium
619mg
27%
Total Carbohydrate
30.17g
11%
Dietary Fiber
2.7g
9%
Sugars
4g
Protein
15.38g
Vitamin D
-
Calcium
51mg
4%
Iron
1.93mg
11%
Potassium
393mg
8%
Vitamin A
48mcg
5%
Vitamin C
20.5mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chow Mein

Related types of Noodles

More Related Foods