Chicken Cordon Bleu Casserole
Common serving sizes
Calories
346
Fat
16.25 g
Carbs
13.72 g
Protein
34.66 g
There are 346 calories in 1 cup of Chicken Cordon Bleu Casserole.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
16.25g
25%
Saturated Fat
8.831g
44%
Trans Fat
-
Polyunsaturated Fat
1.121g
Monounsaturated Fat
4.945g
Cholesterol
99mg
33%
Sodium
820mg
34%
Total Carbohydrate
13.72g
5%
Dietary Fiber
0.6g
3%
Sugars
3.45g
Protein
34.66g
Vitamin D
-
Calcium
325mg
32%
Iron
1.68mg
9%
Potassium
441mg
13%
Vitamin A
485IU
10%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 06 Sep 17 09:21 PM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

7 g White Wheat Flour (All Purpose, Calcium Fortified, Enriched)
5 g Bread Crumbs
34 g Ham (Boneless, Extra Lean and Regular, Cured)
77 g Chicken Breast Meat (Broilers or Fryers)
54 g Milk (Nonfat)
14 g Monterey Cheese
14 g Swiss Cheese
5 g Butter
0 g Black Pepper
0 g Red or Cayenne Pepper
3 g Yellow Mustard
0 g Salt
27 g Chicken Stock