Puerto Rican Style Chicken Crackling (Chicharron De Pollo)
Common serving sizes
Calories
96
Fat
6.02 g
Carbs
4.82 g
Protein
5.45 g
There are 96 calories in 1 piece of Puerto Rican Style Chicken Crackling (Chicharron De Pollo).
Nutrition Facts
Serving Size 1 piece (1-1/2" x 1" each, boneless)
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
1.386g
7%
Trans Fat
-
Polyunsaturated Fat
1.999g
Monounsaturated Fat
2.182g
Cholesterol
19mg
6%
Sodium
299mg
13%
Total Carbohydrate
4.82g
2%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
5.45g
Vitamin D
-
Calcium
4mg
0%
Iron
0.54mg
3%
Potassium
52mg
1%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

4 g White wheat flour (all purpose, bleached, enriched)
17 g Chicken meat and skin (broilers or fryers)
2 g Lemon juice
0 g Soy sauce (shoyu)
1 g Corn vegetable oil
0 g Salt
0 g Black pepper
0 g Paprika