Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
Common serving sizes
Calories
380
Fat
11.56 g
Carbs
36.3 g
Protein
33.95 g
There are 380 calories in 1 Wendy's sandwich of Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll.
Nutrition Facts
Serving Size 1 Wendy's sandwich
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
11.56g
18%
Saturated Fat
3.819g
19%
Trans Fat
-
Polyunsaturated Fat
3.112g
Monounsaturated Fat
3.503g
Cholesterol
81mg
27%
Sodium
621mg
26%
Total Carbohydrate
36.3g
12%
Dietary Fiber
5.2g
21%
Sugars
7.66g
Protein
33.95g
Vitamin D
-
Calcium
168mg
17%
Iron
2.64mg
15%
Potassium
479mg
14%
Vitamin A
277IU
6%
Vitamin C
2.1mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

8 g Mustard sauce
14 g Cheese, processed, American or Cheddar type
66 g Whole wheat dinner rolls
81 g Chicken breast meat (broilers or fryers, roasted, cooked)
13 g Red tomatoes
10 g Iceberg lettuce (includes crisphead types)