Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)

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Calories
135
Fat
2.39 g
Carbs
10.21 g
Protein
16.83 g
There are 135 calories in 100 grams of Chicken or Turkey and Rice with Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
2.39g
3%
Saturated Fat
0.603g
3%
Trans Fat
-
Polyunsaturated Fat
0.582g
Monounsaturated Fat
0.683g
Cholesterol
52mg
17%
Sodium
107mg
5%
Total Carbohydrate
10.21g
4%
Dietary Fiber
0.2g
1%
Sugars
0.02g
Protein
16.83g
Vitamin D
-
Calcium
12mg
1%
Iron
1.41mg
8%
Potassium
174mg
4%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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