Chicken or Turkey and Vegetables (Mixture)
Common serving sizes
Calories
152
Fat
3.92 g
Carbs
12.47 g
Protein
17.24 g
There are 152 calories in 1 cup of Chicken or Turkey and Vegetables (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
3.92g
6%
Saturated Fat
1.04g
5%
Trans Fat
-
Polyunsaturated Fat
0.975g
Monounsaturated Fat
1.345g
Cholesterol
44mg
15%
Sodium
407mg
17%
Total Carbohydrate
12.47g
4%
Dietary Fiber
2.6g
10%
Sugars
2.77g
Protein
17.24g
Vitamin D
-
Calcium
32mg
3%
Iron
1.68mg
9%
Potassium
337mg
10%
Vitamin A
181IU
4%
Vitamin C
8.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

53 g Chicken meat (broilers or fryers, stewed)
25 g Lima beans (immature seeds, fordhook, without salt, frozen, drained, cooked, boiled)
49 g Red tomatoes (canned)
9 g Onions (without salt, drained, cooked, boiled)
25 g Yellow sweet corn (kernels cut off cob, without salt, frozen, drained, cooked, boiled)
1 g Salt