There are 25 calories in 1 ounce of Chicken or Turkey Chow Mein or Chop Suey.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.225g
1%
Trans Fat
-
Polyunsaturated Fat
0.371g
Monounsaturated Fat
0.372g
Cholesterol
7mg
2%
Sodium
122mg
5%
Total Carbohydrate
1.26g
0%
Dietary Fiber
0.3g
1%
Sugars
0.81g
Protein
2.59g
Vitamin D
-
Calcium
5mg
0%
Iron
0.21mg
1%
Potassium
52mg
1%
Vitamin A
2mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.