Chicken or Turkey Creole

Common serving sizes
Calories
189
Fat
4.06 g
Carbs
8.59 g
Protein
29.27 g
There are 189 calories in 1 cup of Chicken or Turkey Creole.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
1.043g
5%
Trans Fat
-
Polyunsaturated Fat
0.686g
Monounsaturated Fat
1.769g
Cholesterol
69mg
23%
Sodium
585mg
25%
Total Carbohydrate
8.59g
3%
Dietary Fiber
2g
7%
Sugars
4.87g
Protein
29.27g
Vitamin D
-
Calcium
52mg
4%
Iron
2.16mg
12%
Potassium
662mg
14%
Vitamin A
22mcg
2%
Vitamin C
23.9mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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