Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Other common serving sizes
Calories
18
Fat
0.35 g
Carbs
0.67 g
Protein
2.99 g
There are 18 calories in 1 ounce of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.35g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.116g
Cholesterol
8mg
3%
Sodium
10mg
0%
Total Carbohydrate
0.67g
0%
Dietary Fiber
0.3g
1%
Sugars
0.4g
Protein
2.99g
Vitamin D
-
Calcium
5mg
1%
Iron
0.16mg
1%
Potassium
58mg
2%
Vitamin A
213IU
4%
Vitamin C
1.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

9 g Chicken breast meat (broilers or fryers, roasted, cooked)
1 g Carrots
2 g Celery
11 g Iceberg lettuce (includes crisphead types)
1 g Green peppers
4 g Red tomatoes