Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Common serving sizes
Calories
354
Fat
14.04 g
Carbs
33.96 g
Protein
21.74 g
There are 354 calories in 1 cup of Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
14.04g
22%
Saturated Fat
3.982g
20%
Trans Fat
-
Polyunsaturated Fat
3.088g
Monounsaturated Fat
5.71g
Cholesterol
67mg
22%
Sodium
535mg
22%
Total Carbohydrate
33.96g
11%
Dietary Fiber
3.2g
13%
Sugars
4.28g
Protein
21.74g
Vitamin D
-
Calcium
40mg
4%
Iron
3.26mg
18%
Potassium
493mg
14%
Vitamin A
520IU
10%
Vitamin C
7.5mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

26 g White rice (long-grain, enriched)
78 g Chicken meat and skin (broilers or fryers)
35 g Tomato puree (without salt added, canned)
9 g Mushrooms (drained solids, canned)
38 g Green peas (drained solids, canned)
7 g Celery
2 g Onions
1 g Salt
53 g Water