Calories in 1 oz of boneless, skinless Stewed Chicken (Skin Not Eaten) and Nutrition Facts

Nutrition Facts

Serving Size

1 oz of boneless, skinless

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.86g

Saturated Fat

0.511g

Trans Fat

Polyunsaturated Fat

0.428g

Monounsaturated Fat

0.664g

Cholesterol

23mg

Sodium

110mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

7.58g

Vitamin D

Calcium

4mg

Iron

0.32mg

Potassium

50mg

Vitamin A

4mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	12
1 oz, with bone (yield after cooking, bone and skin removed)	19
1 oz, with bone raw, without skin (yield after cooking, bone removed)	23
1 medium slice (approx 2" x 1-1/2" x 1/4")	25
1 oz, with bone (yield after bone and skin removed)	28
1 cubic inch boneless, skin removed	30
1 oz, with bone cooked, without skin (yield after bone removed)	30
1 oz boneless (yield after cooking, skin removed)	32
1 oz boneless, raw, without skin (yield after cooking)	37
1 thick slice (approx 2" x 1-1/2" x 3/8")	37
1 oz boneless (yield after skin removed)	42
1 small piece (yield after cooking, bone and skin removed)	42
1 oz boneless, skinless	49
1 medium piece (yield after cooking, bone and skin removed)	97
1 large piece (yield after cooking, bone and skin removed)	167
100 g	176
1 cup diced	238
1/2 chicken (yield after cooking, bone and skin removed)	461

Related types of Chicken

Chicken Drumstick

Chicken (Skin Not Eaten)

More Chicken Nutritional Info

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Stewed Chicken Thigh (Skin Not Eaten)

Stewed Chicken Leg (Skin Not Eaten)

Stewed Chicken Drumstick (Skin Not Eaten)

Stewed Chicken Breast (Skin Not Eaten)

Stewed Chicken Wing (Skin Not Eaten)

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