Cooked Dry Chickpeas
Other common serving sizes
Calories
146
Fat
6.63 g
Carbs
17.08 g
Protein
5.44 g
There are 146 calories in 1 ounce dry, yield after cooking of Cooked Dry Chickpeas.
Nutrition Facts
Serving Size 1 oz dry, yield after cooking
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
6.63g
9%
Saturated Fat
0.799g
4%
Trans Fat
-
Polyunsaturated Fat
3.186g
Monounsaturated Fat
2.047g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
17.08g
6%
Dietary Fiber
4.9g
17%
Sugars
3.01g
Protein
5.44g
Vitamin D
-
Calcium
27mg
2%
Iron
1.41mg
8%
Potassium
172mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

5 g Vegetable oil, NFS
28 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
0.4 g Salt
29 g Water