Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg

Common serving sizes
Calories
438
Fat
31.37 g
Carbs
27.35 g
Protein
13.5 g
There are 438 calories in 1 cup of Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
438
 
% Daily Values*
Total Fat
31.37g
40%
Saturated Fat
9.041g
45%
Trans Fat
-
Polyunsaturated Fat
8.781g
Monounsaturated Fat
11.322g
Cholesterol
197mg
66%
Sodium
541mg
24%
Total Carbohydrate
27.35g
10%
Dietary Fiber
4.2g
15%
Sugars
5.01g
Protein
13.5g
Vitamin D
-
Calcium
204mg
16%
Iron
2.13mg
12%
Potassium
425mg
9%
Vitamin A
174mcg
19%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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