Chili Con Carne with Beans
Common serving sizes
Calories
264
Fat
10.82 g
Carbs
22 g
Protein
20.52 g
There are 264 calories in 1 cup of Chili Con Carne with Beans.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
10.82g
17%
Saturated Fat
3.99g
20%
Trans Fat
-
Polyunsaturated Fat
0.622g
Monounsaturated Fat
4.623g
Cholesterol
53mg
18%
Sodium
1275mg
53%
Total Carbohydrate
22g
7%
Dietary Fiber
6.9g
27%
Sugars
6.38g
Protein
20.52g
Vitamin D
-
Calcium
74mg
7%
Iron
3.94mg
22%
Potassium
693mg
20%
Vitamin A
538IU
11%
Vitamin C
11.2mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

53 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
71 g Red tomatoes (stewed, canned)
35 g Tomato sauce (canned)
17 g Onions
9 g Celery
66 g Red kidney beans (canned)
1 g Chili powder
1 g Salt