Instant Chocolate (Dry Mix, Fortified with Vitamins and Minerals, Puerto Rican Style)
Common serving sizes
Calories
31
Fat
0.27 g
Carbs
6.77 g
Protein
0.39 g
There are 31 calories in 1 tablespoon of Instant Chocolate (Dry Mix, Fortified with Vitamins and Minerals, Puerto Rican Style).
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.157g
1%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.076g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
6.77g
2%
Dietary Fiber
0.4g
2%
Sugars
5.64g
Protein
0.39g
Vitamin D
-
Calcium
150mg
15%
Iron
1.39mg
8%
Potassium
95mg
3%
Vitamin A
1048IU
21%
Vitamin C
12.0mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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