There are 418 calories in 1 cup of Chow Mein or Chop Suey with Meat and Noodles.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
418
% Daily Values*
Total Fat
24.24g
31%
Saturated Fat
4.739g
24%
Trans Fat
-
Polyunsaturated Fat
9.326g
Monounsaturated Fat
8.747g
Cholesterol
42mg
14%
Sodium
1111mg
48%
Total Carbohydrate
30.89g
11%
Dietary Fiber
3.5g
13%
Sugars
3.7g
Protein
20.77g
Vitamin D
-
Calcium
42mg
3%
Iron
3.48mg
19%
Potassium
466mg
10%
Vitamin A
99mcg
11%
Vitamin C
17.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.