Baked or Broiled Clams
Other common serving sizes
Calories
258
Fat
12.83 g
Carbs
5.89 g
Protein
27.96 g
There are 258 calories in 1 quart, raw, in shell of Baked or Broiled Clams.
Nutrition Facts
Serving Size 1 quart, raw, in shell (yield after cooking, shell removed)
Amount Per Serving
Calories
258
 
% Daily Values*
Total Fat
12.83g
20%
Saturated Fat
2.216g
11%
Trans Fat
-
Polyunsaturated Fat
3.757g
Monounsaturated Fat
5.232g
Cholesterol
75mg
25%
Sodium
772mg
32%
Total Carbohydrate
5.89g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.96g
Vitamin D
-
Calcium
101mg
10%
Iron
30.59mg
170%
Potassium
690mg
20%
Vitamin A
914IU
18%
Vitamin C
26.9mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

175 g Clams (mixed species)
11 g Margarine (regular, 80% fat with salt, stick)
1 g Salt