There are 339 calories in 13 ounces of Canned Clams.
Nutrition Facts
Serving Size
13 oz
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
4.46g
6%
Saturated Fat
0.435g
2%
Trans Fat
-
Polyunsaturated Fat
1.301g
Monounsaturated Fat
0.369g
Cholesterol
155mg
52%
Sodium
258mg
11%
Total Carbohydrate
11.83g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
58.82g
Vitamin D
-
Calcium
214mg
16%
Iron
57.97mg
322%
Potassium
1301mg
28%
Vitamin A
372mcg
41%
Vitamin C
47.9mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.