Cooked Clams
Common serving sizes
Calories
50
Fat
2.25 g
Carbs
3.1 g
Protein
4.16 g
There are 50 calories in 1 ounce, without shell of Cooked Clams.
Nutrition Facts
Serving Size 1 oz, without shell of
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.25g
3%
Saturated Fat
0.448g
2%
Trans Fat
-
Polyunsaturated Fat
0.675g
Monounsaturated Fat
0.851g
Cholesterol
16mg
5%
Sodium
112mg
5%
Total Carbohydrate
3.1g
1%
Dietary Fiber
0.1g
1%
Sugars
0.24g
Protein
4.16g
Vitamin D
-
Calcium
20mg
2%
Iron
4.03mg
22%
Potassium
95mg
3%
Vitamin A
86IU
2%
Vitamin C
2.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

0 g Milk, NFS
3 g Bread crumbs
23 g Clams (mixed species)
1 g Egg (whole)
0 g Salt