Cooked Clams

Other common serving sizes
Calories
270
Fat
12.04 g
Carbs
16.59 g
Protein
22.26 g
There are 270 calories in 1 cup of Cooked Clams.
Nutrition Facts
Serving Size 1 cup (8 large clams, 12 medium clams, 15 small clams)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
12.04g
15%
Saturated Fat
2.402g
12%
Trans Fat
-
Polyunsaturated Fat
3.614g
Monounsaturated Fat
4.557g
Cholesterol
84mg
28%
Sodium
600mg
26%
Total Carbohydrate
16.59g
6%
Dietary Fiber
0.7g
3%
Sugars
1.28g
Protein
22.26g
Vitamin D
-
Calcium
108mg
8%
Iron
21.6mg
120%
Potassium
512mg
11%
Vitamin A
138mcg
15%
Vitamin C
15.3mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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