Clams
Common serving sizes
Calories
7
Fat
0.09 g
Carbs
0.23 g
Protein
1.15 g
There are 7 calories in 1 small Clam.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.007g
Cholesterol
3mg
1%
Sodium
5mg
0%
Total Carbohydrate
0.23g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.15g
Vitamin D
-
Calcium
4mg
0%
Iron
1.26mg
7%
Potassium
28mg
1%
Vitamin A
27IU
1%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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9 g Clams (mixed species)