Clams
Other common serving sizes
Calories
63
Fat
0.82 g
Carbs
2.19 g
Protein
10.86 g
There are 63 calories in 3 ounces of Clams.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.068g
Cholesterol
29mg
10%
Sodium
48mg
2%
Total Carbohydrate
2.19g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.86g
Vitamin D
-
Calcium
39mg
4%
Iron
11.89mg
66%
Potassium
267mg
8%
Vitamin A
255IU
5%
Vitamin C
11.1mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

85 g Clams (mixed species)