Steamed or Boiled Clams
Common serving sizes
Calories
26
Fat
0.34 g
Carbs
0.89 g
Protein
4.43 g
There are 26 calories in 1 ounce, without shell of Steamed or Boiled Clams.
Nutrition Facts
Serving Size 1 oz, without shell of
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.34g
1%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.028g
Cholesterol
12mg
4%
Sodium
132mg
6%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.43g
Vitamin D
-
Calcium
16mg
2%
Iron
4.37mg
24%
Potassium
98mg
3%
Vitamin A
83IU
2%
Vitamin C
3.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

28 g Clams (mixed species)
0 g Salt