There are 26 calories in 1 ounce, without shell of Steamed or Boiled Clams.
Nutrition Facts
Serving Size
1 oz, without shell of
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.028g
Cholesterol
12mg
4%
Sodium
132mg
6%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.43g
Vitamin D
-
Calcium
16mg
1%
Iron
4.37mg
24%
Potassium
98mg
2%
Vitamin A
28mcg
3%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.