Coconut Oil
Other common serving sizes
Calories
244
Fat
28.35 g
Carbs
0 g
Protein
0 g
There are 244 calories in 1 ounce of Coconut Oil.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
244
 
% Daily Values*
Total Fat
28.35g
36%
Saturated Fat
24.523g
123%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
1.644g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0.01mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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28 g Coconut vegetable oil