Coconut Water
Common serving sizes
Calories
46
Fat
0.48 g
Carbs
8.9 g
Protein
1.73 g
There are 46 calories in 1 cup of Coconut Water.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.422g
2%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
252mg
11%
Total Carbohydrate
8.9g
3%
Dietary Fiber
2.6g
11%
Sugars
6.26g
Protein
1.73g
Vitamin D
-
Calcium
58mg
6%
Iron
0.70mg
4%
Potassium
600mg
17%
Vitamin A
0IU
0%
Vitamin C
5.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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240 g Coconut water