Baked Breaded or Battered Cod

Common serving sizes
Calories
56
Fat
2.52 g
Carbs
2.44 g
Protein
5.56 g
There are 56 calories in 1 ounce of boneless Baked Breaded or Battered Cod.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
0.493g
2%
Trans Fat
-
Polyunsaturated Fat
0.747g
Monounsaturated Fat
1.069g
Cholesterol
17mg
6%
Sodium
133mg
6%
Total Carbohydrate
2.44g
1%
Dietary Fiber
0.1g
1%
Sugars
0.24g
Protein
5.56g
Vitamin D
-
Calcium
9mg
1%
Iron
0.26mg
1%
Potassium
120mg
3%
Vitamin A
25mcg
3%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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