Calories in 1 oz of boneless Cod and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

1

Other common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	32
1 oz boneless (yield after cooking)	49
1 oz boneless, cooked	60
1 Pacific cod fillet (6" x 2-1/2" x 3/8")	196
100 g	211
1 cup cooked, flaked	287

Related types of Cod

Atlantic Cod

Baked or Broiled Cod

Fried Battered Cod

Baked Breaded or Battered Cod

Pacific Cod

More Cod Nutritional Info

Related types of Fish

Baked or Broiled Salmon

Baked or Broiled Fish

More Fish Nutritional Info

More Related Foods

Great Value Cod Fillet

Kirkland Signature Wild Alaskan Pacific Cod

HEB Wild Alaskan Cod Fillets

Trader Joe's Alaskan Cod Fillets

Kirkland Signature Wild Caught Atlantic Cod

View More Results

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.