Dried Salted Cod (Salt Removed)

Other common serving sizes
Calories
113
Fat
0.92 g
Carbs
0 g
Protein
24.34 g
There are 113 calories in 1 cup of flaked Dried Salted Cod (Salt Removed).
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.311g
Monounsaturated Fat
0.132g
Cholesterol
58mg
19%
Sodium
2453mg
107%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.34g
Vitamin D
-
Calcium
64mg
5%
Iron
0.97mg
5%
Potassium
480mg
10%
Vitamin A
14mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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