Fried Floured or Breaded Cod
Common serving sizes
Calories
57
Fat
2.93 g
Carbs
2.23 g
Protein
5.18 g
There are 57 calories in 1 ounce of boneless (yield after cooking) Fried Floured or Breaded Cod.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
2.93g
5%
Saturated Fat
0.599g
3%
Trans Fat
-
Polyunsaturated Fat
0.903g
Monounsaturated Fat
1.203g
Cholesterol
15mg
5%
Sodium
108mg
5%
Total Carbohydrate
2.23g
1%
Dietary Fiber
0.1g
1%
Sugars
0.22g
Protein
5.18g
Vitamin D
-
Calcium
9mg
1%
Iron
0.24mg
1%
Potassium
112mg
3%
Vitamin A
13IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

More Related Foods

Contains these Ingredients

0 g Milk, NFS
3 g Bread crumbs
23 g Pacific cod
1 g Egg (whole)
0 g Salt