Puerto Rican Style Codfish, Rice and Vegetable Soup
Other common serving sizes
Calories
68
Fat
1.65 g
Carbs
7.63 g
Protein
5.28 g
There are 68 calories in 100 grams of Puerto Rican Style Codfish, Rice and Vegetable Soup.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.248g
1%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
1.065g
Cholesterol
11mg
4%
Sodium
269mg
12%
Total Carbohydrate
7.63g
3%
Dietary Fiber
0.4g
1%
Sugars
0.62g
Protein
5.28g
Vitamin D
-
Calcium
11mg
1%
Iron
0.47mg
3%
Potassium
153mg
3%
Vitamin A
7mcg
1%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

18 g White rice (long-grain, cooked)
16 g Atlantic cod (solids and liquids, canned)
1 g Green olives (pickled, canned or bottled)
4 g Onions
4 g Green peppers
4 g Red tomatoes
0 g Garlic
2 g Tomato puree (without salt added, canned)
1 g Olive oil
0 g Salt
49 g Water