Puerto Rican Style Codfish with Starchy Vegetables (Serenata De Bacalao)

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Calories
38
Fat
1.49 g
Carbs
5.34 g
Protein
1 g
There are 38 calories in 1 ounce of Puerto Rican Style Codfish with Starchy Vegetables (Serenata De Bacalao).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.212g
1%
Trans Fat
-
Polyunsaturated Fat
0.174g
Monounsaturated Fat
1.046g
Cholesterol
2mg
1%
Sodium
14mg
1%
Total Carbohydrate
5.34g
2%
Dietary Fiber
0.8g
3%
Sugars
0.78g
Protein
1g
Vitamin D
-
Calcium
7mg
1%
Iron
0.14mg
1%
Potassium
124mg
3%
Vitamin A
38mcg
4%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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