Cooked Collards (from Canned)
Common serving sizes
Calories
70
Fat
3.74 g
Carbs
8.03 g
Protein
3.42 g
There are 70 calories in 1 cup, canned of Cooked Collards (from Canned).
Nutrition Facts
Serving Size 1 cup, canned
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.74g
6%
Saturated Fat
0.668g
3%
Trans Fat
-
Polyunsaturated Fat
1.205g
Monounsaturated Fat
1.533g
Cholesterol
0mg
0%
Sodium
449mg
19%
Total Carbohydrate
8.03g
3%
Dietary Fiber
4.5g
18%
Sugars
0.65g
Protein
3.42g
Vitamin D
-
Calcium
227mg
23%
Iron
1.89mg
10%
Potassium
189mg
5%
Vitamin A
13286IU
266%
Vitamin C
29.6mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

162 g Collards (without salt, drained, cooked, boiled)
4 g Margarine (regular, 80% fat with salt, stick)
1 g Salt