Baked or Broiled Conch

Other common serving sizes
Calories
130
Fat
1.2 g
Carbs
1.7 g
Protein
26.3 g
There are 130 calories in 100 grams of Baked or Broiled Conch.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.37g
2%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.334g
Cholesterol
65mg
22%
Sodium
153mg
7%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.3g
Vitamin D
-
Calcium
98mg
8%
Iron
1.41mg
8%
Potassium
163mg
3%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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