Calories 264 |
Fat 12.85 g |
Carbs 9.03 g |
Protein 26.57 g |
Serving Size | 1 cup of sliced |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
1 oz raw (yield after cooking) |
|
9 g White wheat flour (all purpose, bleached, enriched) |
0.2 g Baking powder (sodium aluminum sulfate, double acting) |
95 g Conch (baked or boiled) |
0.8 g Milk (nonfat, dry) |
1 g Egg whole (dried) |
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose) |
0.1 g Salt |
19 g Water |