Cooked Corn (from Frozen, Fat Not Added in Cooking)

Other common serving sizes
Calories
69
Fat
0.57 g
Carbs
16.31 g
Protein
2.16 g
There are 69 calories in 1 medium ear of Cooked Corn (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 medium ear
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.087g
0%
Trans Fat
-
Polyunsaturated Fat
0.268g
Monounsaturated Fat
0.166g
Cholesterol
0mg
0%
Sodium
193mg
8%
Total Carbohydrate
16.31g
6%
Dietary Fiber
2g
7%
Sugars
2.59g
Protein
2.16g
Vitamin D
-
Calcium
3mg
0%
Iron
0.4mg
2%
Potassium
197mg
4%
Vitamin A
8mcg
1%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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