Corn

Other common serving sizes
Calories
123
Fat
1.69 g
Carbs
27.2 g
Protein
4.6 g
There are 123 calories in 1 large ear of Corn.
Nutrition Facts
Serving Size 1 large ear (7-3/4" to 9" long)
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
1.69g
2%
Saturated Fat
0.26g
1%
Trans Fat
-
Polyunsaturated Fat
0.799g
Monounsaturated Fat
0.496g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
27.2g
10%
Dietary Fiber
3.9g
14%
Sugars
4.6g
Protein
4.6g
Vitamin D
-
Calcium
3mg
0%
Iron
0.74mg
4%
Potassium
386mg
8%
Vitamin A
14mcg
2%
Vitamin C
9.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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