Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Other common serving sizes
Calories
115
Fat
2.41 g
Carbs
22.11 g
Protein
2.21 g
There are 115 calories in 1 ounce of Corn, Whole Wheat and Rolled Oats Cereal with Almonds.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
2.41g
4%
Saturated Fat
0.312g
2%
Trans Fat
-
Polyunsaturated Fat
0.776g
Monounsaturated Fat
1.184g
Cholesterol
0mg
0%
Sodium
171mg
7%
Total Carbohydrate
22.11g
7%
Dietary Fiber
1.3g
5%
Sugars
5.95g
Protein
2.21g
Vitamin D
-
Calcium
10mg
1%
Iron
7.41mg
41%
Potassium
64mg
2%
Vitamin A
686IU
14%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

28 g Corn, whole wheat and rolled oats cereal (presweetened, with almonds)