Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Other common serving sizes
Calories
407
Fat
8.5 g
Carbs
78 g
Protein
7.8 g
There are 407 calories in 100 grams of Corn, Whole Wheat and Rolled Oats Cereal with Almonds.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
407
 
% Daily Values*
Total Fat
8.5g
13%
Saturated Fat
1.1g
6%
Trans Fat
-
Polyunsaturated Fat
2.737g
Monounsaturated Fat
4.176g
Cholesterol
0mg
0%
Sodium
603mg
25%
Total Carbohydrate
78g
26%
Dietary Fiber
4.5g
18%
Sugars
21g
Protein
7.8g
Vitamin D
-
Calcium
37mg
4%
Iron
26.13mg
145%
Potassium
227mg
6%
Vitamin A
2419IU
48%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

100 g Corn, whole wheat and rolled oats cereal (presweetened, with almonds)